You Are Not Alone Healing Starts Here

Our 10-month program offers monthly 2-hour sessions designed to help busy adults understand and heal from trauma at their own pace. Each session blends cutting-edge neuroscience, somatic techniques, and practical tools drawn from world-renowned trauma research to help you:

• Understand how trauma affects your brain, body, and nervous system
• Identify patterns like tension, numbness, fatigue, gut problems, and dissociation—and practice grounding and regulation.
• Explore and shift automatic survival patterns like fight, flight, freeze, or fawn
• Process trauma memories safely and track symptoms to reduce distress
• Build emotional regulation, resilience, and healthier decision-making
• Strengthen boundaries, self-awareness, and intentional personal growth
• Learn evidence-based skills to assess trust, understand abandonment triggers, strengthen boundaries, and create more secure attachment.

After each session, participants receive tailored homework, reflective exercises, and practical tools to integrate healing into everyday life.

Program Details:

• Format: Individual Session 
• Duration: 120-minute monthly intensive sessions for 10 months
• Cost: $220/session (total $2,200 for 10 months)
• Ideal for those who prefer focused and deep work without weekly meetings

Our Trauma-Focused Addiction Treatment program recognizes that substance use is often rooted in unresolved trauma. This specialized approach addresses both the emotional pain driving addiction and the physiological impact of chronic stress on the body and brain.

Clients learn to manage triggers, regulate emotions, and develop healthier coping strategies. Treatment focuses on breaking the cycle of avoidance and self-medication by promoting safety, connection, and self-compassion.

By treating trauma and addiction together, clients experience deeper healing, improved emotional stability, and lasting recovery grounded in self-awareness and resilience.

Care is individualized and integrative, drawing from evidence-based, somatic, and relational approaches to support nervous system regulation and long-term recovery. This trauma-informed framework honors each client’s history and strengths while fostering empowerment, meaning, and sustainable change.

Program Details:

• Format: Individual Session
• Duration: 45-55 minute sessions 
• Cost: $100/session (90-minute initial assessment fee is $125)

When appropriate, sliding scale fees may be considered on a case-by-case basis to support access to services.

We provide specialized, trauma-focused treatment for individuals who have experienced domestic or intimate partner violence (DV/IPV), military service members and veterans, first responders, healthcare professionals, and others working in high-stress or high-risk occupations. Our work is grounded in an understanding of how chronic stress, exposure to danger, moral injury, and cumulative trauma impact the nervous system, relationships, identity, and overall well-being.

We also offer compassionate care for individuals who have experienced adverse childhood experiences (ACEs), complex or developmental trauma, and those who identify as neurodivergent. We recognize that trauma does not exist in isolation—it intersects with neurobiology, attachment, culture, and lived experience. Treatment is tailored to honor each person’s unique history, strengths, and goals, while supporting safety, regulation, and long-term healing.

Our approach is person-centered, trauma-informed, and integrative, drawing from evidence-based, somatic, experiential, and relational modalities. Whether trauma stems from a single event or prolonged exposure, recent experiences or long-standing patterns, we believe healing is possible. We welcome all individuals who have been impacted by trauma and seek a supportive, respectful, and collaborative space to restore balance, resilience, and a sense of agency.

Program Details:

• Format: Individual Session
• Duration: 45-55 minute sessions 
• Cost: $100/session (90-minute initial assessment fee is $125)

When appropriate, sliding scale fees may be considered on a case-by-case basis to support access to services.

Equine-Assisted Learning (EAL) uses guided interactions with horses to develop social, emotional, or behavioral life skills such as communication, confidence, teamwork, and emotional awareness. Participants engage in hands-on activities with horses—on the ground—while supported by a trained Equine Specialist in Mental Health and Learning (ESMHL) facilitator. 

Horses help regulate the central nervous system promoting feel good hormones. Horses create an atmosphere that promotes exploration of self-perception. Horses promote physiological changes in the body. 

Horses are highly intuitive animals that respond to human emotion and behavior, offering immediate, honest feedback. They help individuals gain powerful insights into their own patterns and relationships. EAL is effective for personal growth and resilience. 

Program Details: 

• Format: Group Session
• Duration: 90 minute sessions 
• Cost: COMING SOON!!!

Equine-Facilitated Psychotherapy (EFP) is a powerful, experiential form of therapy that incorporates interactions with horses to promote emotional growth, healing, and self-awareness. Under the guidance of a licensed therapist and trained equine professional, clients engage in activities such as grooming, leading, and observing horses—no riding experience required.

Horses are highly intuitive animals that respond to human emotion and behavior, offering immediate, honest feedback. This unique connection helps clients explore patterns of trust, communication, boundaries, and regulation in a safe nonjudgmental environment.

EFP can be especially beneficial for individuals recovering from trauma,  anxiety, depression, PTSD, and relationship difficulties supporting both emotional regulation and personal empowerment.

Program Details: 

• Format: Individual Session
• Duration: 90 minute sessions 
• Cost: COMING SOON!!!

Our Trauma-Focused Sport Therapy program is designed specifically for equestrian riders who have experienced trauma or anxiety affecting their connection, confidence, and performance. This specialized approach integrates sport psychology, trauma-informed care, and equine connection to support both emotional recovery and athletic growth.

Through guided sessions, riders learn to regulate stress responses, rebuild trust with their horse, and restore a sense of safety and control in the saddle. The program focuses on mind-body awareness, resilience, and confidence, helping equestrians reconnect with their passion for riding while strengthening emotional balance and performance readiness.

Facilitated by clinicians experienced in both trauma treatment and equestrian sport, this program offers a supportive path to healing for riders at all levels.

Areas of focus can include: 

• Performance anxiety rooted in past trauma
• Dysregulation during competition 
• Shame-based coaching history
• Fear of failure or punitive environments
• Chronic stress, burnout, or perfectionism
• Injury-related PTSD or fear of re-injury
• Identity struggles ("Who am I if I don’t win?")

Program Details:

• Format: Individual Session (in office or at stable)
• Duration: 50-90 minute sessions 
• Cost: $100 50-60 minute session - in office  (90-minute initial assessment fee is $125 in office or at stable)
• Cost: $125 90 minute session - at stable with horse. 

When appropriate, sliding scale fees may be considered on a case-by-case basis to support access to services.